Whether you lead an active lifestyle or are fairly sedentary, everyone can suffer from plantar fasciitis. While it is certainly more common in runners and those who exercise frequently, the older you get the less it takes to injury the plantar fascia on the bottom of your foot. If you have pain in that area constantly and are not sure if you have plantar fasciitis or not, then there are some other common factors that you might want to be on the lookout for.…
A chiropractor is a professional that specialises in diagnosing and treating a patient’s dysfunction of the spine and nervous system. Throughout the years, chiropractors have become a popular alternative to traditional medical doctors, particularly for patients who are suffering from back, neck and joint pain.
Migraine headaches are one of the many symptoms that can be treated by visiting a chiropractor. For those who suffer from migraine headaches on a regular basis, it’s always important to know when and what triggers their migraine so they can avoid those things or take precautionary measures as needed.…
Many people go through life while doing the minimum for their health and wellness. As a result, they suffer from a lot of avoidable illnesses. Wellness is a way of life where a little effort daily goes a long way in transforming your life for the best. When you start minding what you are feeding your body, your level of activity, your level of social interaction, your spiritual well-being, and your satisfaction with your career, your life becomes well-rounded and balanced.…
