Many people go through life while doing the minimum for their health and wellness. As a result, they suffer from a lot of avoidable illnesses. Wellness is a way of life where a little effort daily goes a long way in transforming your life for the best. When you start minding what you are feeding your body, your level of activity, your level of social interaction, your spiritual well-being, and your satisfaction with your career, your life becomes well-rounded and balanced.…
Being pregnant is an amazing experience, and giving birth to a child is perhaps the single most impactful thing many women go through. After you have given birth, however, you start to realise the physical toll that being pregnant has taken on your body. Your skin is stretched and loose in ways you probably were not expecting, and it can be very damaging for your self-confidence and body positivity. Luckily, there is a simple solution to this problem: a tummy tuck!…
Urethral diverticulum is a condition characterised by the formation of a pouch on the internal wall of the urethra. When you urinate, the pouch can fill with urine, and the longer the urine sits in the pouch, the more opportunity there is for bacteria to breed and spread due to stagnation. The cause of urethral diverticulum isn’t always clear, but it can occur due to a previous infection causing the wall of the urethra to weaken, or it can result from trauma during childbirth.…
